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February
Small Steps to Healthier Hearts
With Valentine’s Day on Monday, everyone knows it’s time to talk about the heart! But not just the chocolate filled one you got for your sweetheart, the one beating in your chest. February is American Heart Month, and in honor of this national health observance, take some time to learn more about cardiovascular disease. This years initiative focuses on the small steps anyone can take toward better heart health.
What Comprises Heart Disease
In the United States, 1 in 4 deaths results from heart disease often making it the leading cause of