If you’re working remotely during the COVID-19 pandemic and feeling burnt out, you’re not alone. Many folks are feeling the building pressure of this on-going experience eat away at the peace. According to a survey by Monster, an online employment platform, 69% of remote employees are experiencing burnout.
What is Burnout?
According to the World Health Organization, you may be experiencing burnout if you are feeling any of the follow:
Increased exhaustion or energy depletion
Increased feelings of job-related negativity or cynicism
Reduced productivity or efficacy
Preventing Work-from-home Burnout
There’s good news- there are strategies you